Mindless, mind control, mine.

Today 5.45.pm.
Online

1. Attempt listening to a soundcloud meditation via a facebook link sent to me via  e.mail by Jeddah Mali, whilst also:
2. checking flight status by refreshing the webpage for Jeststar airlines every minute until it tells me that the delayed flight my daughter boarded an hour ago is finally in the air (n.b. have taken three phonecalls from A today, and checked her fb status, viewed her photo's and left comments approximately eleven times today (so far).  "So far"! Lol, appropriate! 
3. whilst waiting checking out recipes and recipes and more
4. update: flight departed 1.27am western Australia time(28 minutes ago).  Phew.
5. note times and details on scrap of paper
6. texting A's father flight status/daughter status, and
7. plug in phone to charge 
8. wonder how far distance is between Perth and Brisbane? Check http://www.worldtimezone.com
9. check Hotmail updates, 6 junk, 1603 inbox. *sigh*
10. read e.mail, note yoga challenge has managed to get to day nine already (and without much help from me)
11. read e.mail, note winter feast challenge started yesterday and I'm managing meditation nicely
12. read e.mail, note another really thought-provoking list from marc and angel and action print-to-file for further study
13. red flag several e.mails regarding local group meetups this friday and saturday
14. write dates and times on scrap of paper
15. red flag two e.mails regarding training days in February - 'Developing Compassionate Self-Regard' and 'Mindfullness, a Way of Living' 
16. write dates and times on said scrap of paper
17. note-to-self must look for 2012 diary purchased in November.  Useful. 
18. realise 28 minute meditation (see 1 above, has finished some time ago.  *sigh* must replay whilst making dinner.
19. realise it's taken me an hour to write this list

End.